belonging

Yoga one-to-to-one

I recently had the opportunity to attend a yoga class at Super Women Everywhere, and I must say, it was a truly transformative experience. The session was not just about physical exercise but also a journey towards mental and spiritual well-being. The instructor, Jane, was exceptional. Her approach was gentle yet encouraging, guiding me through each pose with clear and precise instructions. She offered modifications for different skill levels, making the class accessible to a beginner like me. I appreciated how she emphasized the importance of listening to our bodies and respecting our limits, which fostered a safe and inclusive space. The class was a balanced blend of challenging postures and restorative poses. We began with a grounding meditation, which helped to center our minds and set an intention for the practice. The flow sequences were thoughtfully structured, allowing for a gradual build-up of intensity. By the time we reached the peak poses, my body felt warmed up and ready, yet there was no pressure to achieve perfection—just an invitation to explore and enjoy the movement. What stood out to me the most was the emphasis on the mind-body connection. Jane frequently reminded me to focus on my breath, using it as a tool to stay present and connected to our movements. This mindfulness component made the practice feel deeply meditative, and I left the class with a heightened sense of awareness and inner calm. I highly recommend giving Jane (@superwomeneverywhere) a try. It’s more than just a workout; it’s a practice that cultivates inner balance and well-being.

Yoga for Corporates - Yoga Nidra & Sound Bath

Thank you, Jane, for offering your expertise and working with Women @TikTok to provide our office with your amazing skills!!! The Yoga Nidra & Sound Bath session was an amazing experience and the feedback we got is phenomenal, let’s do it again in the future!

Yoga for Corporates - Yoga Nidra & Sound Bath

I contacted Jane to facilitate a yoga session for our staff in Dublin Simon Community for Stress Awareness Month in April. Jane kindly offered to do a guided meditation and sound bath session with our staff. Jane was a pleasure to work with in arranging this for 20 of our staff. The feedback we received from our staff was really positive, some saying they felt lighter leaving the session and that it was really refreshing. Some staff have given their own feedback below: “Sound baths were amazing! So nice to take an hour out of your schedule to connect with yourself and cultivate inner peace. I would recommend it to all staff!” “I found the experience both relaxing and rejuvenating, highly recommend.”

Yin Yoga & Yoga Nidra, Sound Bath

That was really amazing. The sound bath was just out of this World, it was like another dimension in my head. And the guided meditation was fabulous! Jane has such a great voice for it too, it is just right! I slept like a baby after the Wednesday session. I had never had this response to yoga before!

Aromatherapy & holistic massage

I had a wonderful experience with aromatherapy guided by the lovely therapist Jane. She was very chatty and took the time to explain each step of the process. Her careful explanations about the oils and their properties added a special touch to it. The massage I received was truly delightful, leaving me feeling incredibly good afterward. Jane's professionalism and friendly manners made the session even more enjoyable. I highly recommend to treat yourself in one of her holistic therapy sessions – a treat you won't want to miss!

Aromatherapy & holistic massage

Jane is an amazing therapist. Her knowledge and skills in the use of essential oils had a profoundly relaxing effect. During her massage, I felt all my stress and anxiety go away, and her compassion made me feel welcome. I was grateful for her amazing session and felt refreshed when I left. Jane is the ideal option in Dublin for an authentic aromatherapy session.

Aromatherapy & holistic massage

I had the great pleasure to visit the Super Woman Everywhere space at Fade St recently for aromatherapy and body massage session.

The space is very welcoming, Jane is very professional and knows what she is doing. Since the assessment and initial chat to make you comfortable she guides you to every step of the treatment.

You feel it is a unique/tailored service as she blends the essential oils according to your needs, discussing the benefits of each of them beforehand.

The massage itself was magic, I felt extremely relaxed at the end, and she also performed a quick session of Reiki which helped me a lot to relax and minimise anxiety symptoms.

I will definitely be back for further sessions and I highly recommend her services. She has a vast portfolio of other services as well that will help you somehow.

Thank you once again Jane and I am convinced that Super Women Everywhere is going to be a huge success!

Aromatherapy & holistic massage

Jane is an excellent professional, in the first session I already felt more relaxed, because I was suffering from anxiety. She explains step by step the treatment and meaning of oils and scents.

I highly recommend aromatherapy with Jane to improve physical and mental health and I intend to continue doing it because each session brings me great wellbeing.

Aromatherapy & holistic massage

I recently had the pleasure of indulging in an aromatherapy massage with Jane Xavier, and I must say, it was an amazing experience.

Jane was incredibly warm and welcoming, making me feel at ease right from the start.

Before the massage began, we had a brief consultation where she asked about any health concerns and the type of scents I preferred for the aromatherapy session, Jane carefully selected essential oils, she was knowledgeable, professional, and attentive to my specific needs and preferences.

By the end of the aromatherapy massage, not only was my body tension-free, but my mind felt clearer and more tranquil. It was evident that the aromatherapy had a positive impact on my overall well-being, and I left the spa with a sense of serenity that stayed with me.

I wholeheartedly recommend it to anyone seeking relaxation and delightful experience. I can not thank Jane enough for her exceptional aromatherapy massage service.