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15 May 2025Super Women Everywhere: Holistic Wellness Experiences for Birthday Celebrations
Super Women Everywhere offers comprehensive wellness experiences tailored specifically for birthday celebrations throughout Ireland. Led by Jane, a certified therapist with multiple specialisations, these holistic services combine the therapeutic benefits of relaxing massages, aromatherapy, trauma-informed yoga, and immersive sound bath experiences. Based in Dublin with locations at both The Iveagh Practice and Segotia, these personalized wellness packages provide the perfect gift of relaxation and rejuvenation, with pricing starting from €85 for classic massages and €65 for holistic services.
Customised Wellness Experiences and Therapeutic Benefits
Super Women Everywhere offers a comprehensive suite of wellness services designed to provide deeply restorative experiences for birthday celebrations and special occasions. Each service is customized to address individual needs, whether seeking physical relief, emotional balance, or spiritual renewal.
Physical Therapy Offerings
The cornerstone of Super Women Everywhere’s services is their expert massage therapy. Swedish massage techniques promote overall relaxation through long, flowing strokes that improve circulation and release superficial muscle tension. For those experiencing chronic pain or mobility issues, myofascial release therapy targets the deeper connective tissues, breaking down adhesions and scar tissue to restore proper movement patterns and alleviate persistent discomfort.
All massage services incorporate premium organic oils and can be enhanced with hot stone applications for additional therapeutic benefits. Sessions are available in 60, 90, or 120-minute durations to accommodate different needs and preferences.

Each massage session is personalized to address individual needs and concerns, creating a truly bespoke experience for birthday celebrations.
Holistic Wellness and Sensory Experiences
Aromatherapy treatments form an integral part of the wellness experience, utilizing carefully selected essential oils to promote emotional balance and deep relaxation. Jane’s expertise in aromatic science ensures that each blend is formulated to address specific concerns, from anxiety reduction to energy enhancement. Birthday recipients can enjoy custom-blended oils that they can take home to extend the benefits of their session.
Trauma-Informed Yoga
Super Women Everywhere offers specialized yoga sessions guided by trauma-informed principles, making the practice accessible to individuals at all levels of experience. These sessions can be customized for diverse groups, including prenatal clients, seniors, and those recovering from physical injuries. Each sequence emphasizes mindful movement, conscious breathing, and gentle stretching to release tension stored in the body.
Sound Bath Healing
The transformative power of sound is harnessed through immersive sound bath sessions utilizing Tibetan singing bowls, crystal bowls, and gentle percussion instruments. These sessions induce deep meditative states, reducing cortisol levels and promoting alpha and theta brain wave patterns associated with healing and creativity. Many clients report profound emotional releases and renewed mental clarity following these experiences.
Bereavement Support
With specialized training in grief counseling, Jane offers compassionate support for those navigating loss. Therapeutic sessions combine gentle touch therapy, breathwork, and guided meditation to create a safe space for emotional processing and healing. These sessions acknowledge the physical manifestations of grief and provide holistic support for the mourning process.
Practical Details and Booking Information
Super Women Everywhere operates from two convenient Dublin locations. Friday sessions run from 3-8pm at Segotia in Dublin 6, with the added benefit of gym access at Envisagym and sauna facilities at Fad Saoil. Sunday appointments are available from 1-6pm at The Iveagh Practice on Fade Street in Dublin 2, situated in the heart of the city center with excellent public transportation connections.
Birthday packages can be customized to combine multiple services for a comprehensive wellness experience. Popular combinations include a 60-minute Swedish massage followed by a 30-minute sound bath, or a trauma-informed yoga session paired with aromatherapy treatment. Gift certificates are available for all services and packages, presented in elegant packaging suitable for special occasions.
To book a birthday wellness experience or inquire about custom packages, clients can contact Jane directly via phone, email, or through the secure booking portal on the Super Women Everywhere website. Early reservations are recommended, particularly for weekend appointments and group bookings.